Find Insight, Clarity, & Guidance

Quenetta provides EMDR, counseling, coaching, and clinical supervision services designed to support your personal and professional growth. Her approach focuses on helping you develop as an individual, professional, partner, and friend, while navigating life’s challenges with greater clarity and confidence. As a culturally responsive provider.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Need Guidance Finding Insight?

Licensed Clinical Mental Health Counselor | EMDR Therapist | Life Map Coach | Clinical Supervisor Are you feeling stuck, overwhelmed, or weighed down by past experiences you can’t seem to move beyond? You don’t have to carry it alone. I specialize in helping individuals heal from trauma, reduce anxiety, and regain a sense of balance and peace. As a Licensed Clinical Mental Health Counselor and EMDR-trained therapist, I offer virtual EMDR sessions that give clients the tools to reprocess painful memories, release emotional blocks, and move forward with clarity. EMDR is especially powerful for those who feel like traditional talk therapy hasn’t gone deep enough. With over 8 years of experience across private practice, higher education, family therapy, substance use recovery programs, and community mental health, I bring both clinical expertise and a compassionate approach to my work. My style is warm, relatable, and focused on meeting you where you are—whether you’re navigating trauma, grief, depression, anxiety, or life transitions. In addition to counseling, I coach individuals through life changes, mentor early-career counselors as a Clinical Supervisor, and teach graduate counseling students. Still, the heart of my work is creating a safe, collaborative space where clients feel supported and empowered to live more fulfilling lives. Through my practice, Mindfully We Elevate, I provide online counseling and coaching for individuals and groups. Sessions are available through insurance or self-pay, making it simple to begin. ✨ If you’re ready to release the weight of the past and step into a calmer, stronger version of yourself, I’d love to walk that journey with you.
Quenetta
Talk and EMDR therapist

Services

  • EMDR
  • Anxiety
  • Depression
  • Trauma
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Compassion Fatigue
  • Stress
  • Behavioral Issues
  • Adjustment Disorder
  • Burnout
  • Work Stress
  • Aging
  • College Mental Health
  • Communication Issues
  • Abandonment
  • PTSD

Approaches

  • EMDR
  • Cognitive Behavioral Therapy (CBT)
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Executive Function Coaching
  • Mindfulness-Based Stress Reduction (MBSR)
  • Strength-Based
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • HSA (Health Savings Account Fund)
  • Flexible Spending Account (FSA)
  • Out of Pocket
  • United Healthcare Oxford
  • United Healthcare
  • Aetna
  • Cigna
  • BlueCross and BlueShield
  • Oscar
  • Quest Behavioral Health
  • Carelon Behavioral Health
  • Oxford (Optum)
  • United Healthcare (Optum)
  • Oscar (Optum)
  • Blue Cross Blue Shield of Massachusetts

Fees

  • EMDR Self-pay: $175
  • 53+ Min Counseling : $160
  • Counseling: $150
  • SAP: $725 - $1,500

Testimonials

“I connected with Quenetta immediately. She was friendly and warm, but also pointed out a way that I could shift my outlook. She was very empowering.”

client

“I thought therapy would be hard and possibly judgmental but I have found my therapist to be kind and listen and really give me ideas to think through that pertain to my real issues.”

client

“Best therapist ever! I find Ms Johnson pays attention to detail and is helpful with asking insightful questions. I completely comfortable speaking with her and feel confident I have made the right choice in seeking therapy as well as the therapist chosen.”

client

Location

MWE PLLC.

4801 Glenwood Ave, Suite 200
Raleigh, NC 27612-3857

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